Alyssa Tu

The therapist who will meet you with warmth, curiosity, and compassion.

Some Things I Love…

Something Exciting: Trying a new coffee shop

Something Important: Family and friends

Something Calming: Nature walks and moments of mindfulness

Something Enjoyable: Slow quiet mornings

Something Random: Creating a fun charcuterie board

Hi, I’m so happy you’re here. I believe therapy is most impactful when it’s rooted in a genuine, trusting relationship—where you feel safe to be fully yourself and feel supported as you grow into who you want to become. I offer a compassionate, grounded space where you can slow down, reflect, and begin working through what’s been keeping you stuck. Providing a space where you don’t have to have it all figured out. 

My approach is warm, collaborative, and tailored to you. My intention is to support you while also gently challenging you—so you can build insight, feel more grounded, and create meaningful, lasting change. Whether you are navigating relationship challenges, working through past or present pain, or simply looking for a space where you can feel heard and understood, I’m here to support you.

Who I Work With

Individuals: Adults, Teens
Families

Specialties

Anxiety and Depression

Life transitions and Identity Changes

Relationship challenges

Areas of Support

Body image and self esteem
Family conflict and parent-child relationships
Grief and loss
Pregnancy and postpartum
Parenting and co-parenting
School and peer related challenges
Communication and relational patterns
Early life experiences and their impact
Trauma and PTSD
Mindfulness
Marital and Premarital
ADHD
Cultural Identity and Expectations

Specialized Training
Trauma-Informed
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Attachment-Based Therapy
Mindfulness-Based Therapy
Office Hours

Mon: 8am- 2pm
Tues: 2pm- 7pm
Wed: 2pm – 7pm
Thurs: 8am – 7pm
Fri: 8am – 2pm

Zoomed in on Therapy Worthwhile team business cards

The Noteworthy

Active License: AMFT

  • Associate Marriage and Family Therapist, #154658


National University

  • Master of Arts in Marriage and Family Therapy
  • Bachelor of Arts in Psychology


Memberships

  • California Association of Marriage and Family Therapy (CAMFT)
  • Invited to Omega Nu Lambda Honor Society

Employed and Supervised by

Alexis Lynne Flores, M.S., LMFT, LPCC

Licensed Marriage and Family Therapist #129240

Licensed Professional Clinical Counselor #13940