THERAPY WORTHWHILE | Therapy in Mission Viejo, CA
Our Therapy Sevices
At Therapy Worthwhile, our experienced therapists support adults, teens, couples, and families with evidence-based methods. We offer therapy in Mission Viejo, California and online therapy across California with compassion and goal-oriented care.
Who We Help
Adults
Teens
Couples
Families
Parents
Women
Healthcare Professionals
Executives
STEM Professionals
High-Performing Professionals
- Men
- SAHM and Working Moms
- New Moms
- Attorneys
- Immigrants
- College Students
What We Help With
We will help you name what’s going on, understand the root from which it came, and help you move through it.
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Addiction
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ADHD
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Anxiety
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Body Image and Self Esteem
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Boundary Setting
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Communication and Relational Patterns
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Coping Tools
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Cultural Identity and Expecations
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Culture Shock
Depression
Early Life Experiences and Their Impact
- Family Conflict
- Grief and Loss
- Life Transitions and Identity Changes
- Marital and Premarital
- Mindfulness
- Obsessive Thinking and Tendencies
- Parent-Child Relationships
- Parenting and Co-Parenting
- Pregnancy and Postpartum
- Relationship Challenges
- School and Peer Related Challenges
- Shame
- Stress Management
- Trauma and PTSD (Acute, Big “T” and small “t”, Chronic, Combat, Complex, First Responders, Medical, Secondary, Sexual Assault, Survivors of Crime)
How We Help
Therapy modalities we use from a trauma-informed lens.
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
DeTUR Protocol for EMDR Therapy
Dialectical Behavioral Therapy (DBT)
Existential Therapy
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Harm Reduction
Person-Centered and Relational Approach
THERAPY WORTHWHILE
here to help you grow
let’s connect and collaborate on how to get you to the
best version of you – the one you’re most proud to be.
